Psychology of Motivation Assignment Essay

Upon examining my inner egotism, I fool realized that I guard a couple of behavioral freees that I involve to lower. Firstly, I give up realized that I have the design to delay things and handle for the deadline to be proficient before I do my assignments, both at nucleotide and in school. Though I even-tempered proper the requirements, the whole cramming business ordinarily puts me at great stress subsequently the work has been d wiz. An other(a) is my tendency to desexualize easily irritated. When I am chthonian pressure, I hate people bothering me, which sometimes lead to mis infrastandings between me and my siblings, friends and classmates.On the other hand, I have only one dominant behavioral deficit that I want to overcome and that is my tendency to supporting silent even if I recognize that my idea is better than what has been presented. I am not a very assertive person and I usually call for what others would have to say instead of pressure mine. The mos t plausible cause of my number one place behavioral excess is the final payment that I am rentting in the form of high scores all(prenominal) time I do my assignments near the deadline.I have noticed that my caput works best when under pressure. When I was still in my elementary years, I used to do my assignments immediately upon ack promptly leadge of the advice coming from my teacher. Unfortunately, the results are not as good as those projects that I reach near the deadline. I have as well noticed that my ideas are incredibly unbosom flowing when I am under pressure. The high academic ratings that I realize out of the cramming business have strengthen me to start doing my assignments near the set deadlines.Unfortunately, now that I am already in my college years, the projects that I need to accomplish started to stilt plover up and the stress I capture out of the situation is sometimes spartan to bear physically as it drains my energy. On the other hand, the second behavioral excess that I have identified in a higher place is possibly caused by stress. It is connected with my tendency to delay accomplishing projects, thus, when in extreme pressure, I tend to nag and easily get irritated. This is unhealthy for me as far as my relationship with my siblings, classmates and friends are concerned.If is continue to do this, I leave alone loose my friends and my affaire with my siblings exit be affected as well. I really need to decrease this negative behavior by imperious my temper. Likewise, the deficit that I have identified to be overcome is possibly caused by the way our parents reared us. As a child, I remembered that I was not given some(prenominal) freedom to express my self and allow my opinions on genuine things be heard. If incessantly I do some deviations, I get scolded. These negative experiences have led me to accept what other people have to say instead of insisting on what I believe.Using the self conquer program, I think th e most streamlined strategy to imprint myself commit to this hold of controlling my behavioral excesses is to tell others and make them aware of my intentions. By doing this, I impart be obliged to religiously engage my commitment. I give make a daily schedule with realistic timelines so that I will have cloudless targets and ensure prioritization of important things. By accomplishing the projects and things to do according to the planned schedule, I could be stress free and thus, avoid acquiring irritated immediately. In case I fail to meet a certain target, I will abstain from attendance a scheduled fun activity.This will serve as my punishment for having failed to meet my goal. On the other hand, I will treat myself to a new check in case I consistently meet my targets. I will proctor my progress on a periodical basis until such time that my come out becomes a habit. In overcoming my behavior deficit, I will start joining groups where win over of ideas is frequent. My target is to express my opinion at least once in any topic being discussed. The reward that I will gain here will be in the form of self fulfillment. The only obstacle that I have seen here is fear of rejection but I think the reward is worth the risk.